14 Easy Things You Can Do For A Better Day

Thought Catalog

Eugenio MarongiuEugenio Marongiu

1. Don’t sleep with your phone right next to you. Instead, plug it in across the room so that when your alarm goes off, pressing snooze requires you to ACTUALLY get up. You’re more likely to just get your day started if something is forcing you out of bed.

2. Make this song by Aaradhna your alarm.

3. Meditate for 10 minutes (or more). And when I say meditate, I mean find the thing that works for you. Maybe it’s an actual guided meditation. Or you’re just taking a brief moment to check in with yourself. How are you feeling? Is anything bothering you? Why is that? It’s hard to make changes if you aren’t first self-aware.

4. EAT BREAKFAST. HOW MANY TIMES DO WE HAVE TO TELL PEOPLE THIS?? EAT. BREAKFAST. EAT. BREAKFAST. I don’t care if you don’t have time! MAKE TIME. It’s like getting in…

View original post 298 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s